Sprouting is nature's way of unlocking valuable nutrients, making them readily available and easily digested. Whole grains are seeds, tightly packed with vitamins, minerals, and other valuable nutrients. Soaking and sprouting deactivates phytic acid, a compound that prevents minerals like calcium and iron from being absorbed in the digestive tract and makes nutrients easier to absorb while retaining all their nutrition and fibre in the bodies.
Easily Digested . Energy Release . Mental Focus
'Good health in every recipe' is the key to good nutrition and total wellbeing. The saying, 'you are what you eat' has never been truer than in today's environment of fast food and fast dieting which has resulted in the even faster onset of lifestyle diseases such as obesity and diabetes among Malaysians.
The Adventist Bakery is committed to good taste as well as good nutrition, especially since the bakery first originated out of a need to provide quality food for the patients of Penang Adventist Hospital where the Adventist Bakery is located.
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